Amount Per 100g
| Calories - 58 | Calories - 58 | Calories from Fat - 2 |
| Total Fat | Total Fat | 0.17g |
| Saturated | 0.03g | |
| Polyunsaturated | 0.05g | |
| Monounsaturated | 0.01g |
Full Answer
How many calories are in an apple?
The Apple Watch uses its Activity app along with the iPhone to track your fitness, this includes how many calories you burn per day, how active you are and more, it can give your prompts throughout the day based on what setting you have put in. To see what calories you have burned throughout the day, follow the instructions below.
How many Cals in an apple?
- Stir 1/2 teaspoon of salt 1 cup of room temperature water.
- Add the apple slices and soak them for 15 minutes.
- Remove the pieces and rinse.
How much calories in Apple?
You can get all of the nutrients you need while cutting back on carbohydrates with Apple Keto Gummies. Gummy bears with only 60 calories per serving are a great way to stay on the keto diet while still getting a healthy dose of carbohydrates. Is there ...
How many carbs in an apple?
An apple contains about 3 grams of net carbs, for a total of 105 calories. Aside from water, apples contain very few carbohydrates. Their fiber content makes up most of their total carbohydrate count.
How many kcal is 100g of apple?
52Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52. Water: 86%
How many calories are in 100 grams of red apples?
52 caloriesThere are 52 calories in 100 grams of Red Delicious Apples.
How many calories are in 100g of Gala apples?
52 caloriesThere are 52 calories in 100 grams of Gala Apples.
How many calories are there in 100 g?
282* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Other common serving sizes.Serving SizeCalories100 g2821 cup pitted, chopped5022 more rows•Aug 21, 2007
What does 100g apple look like?
100 grams apple. 100 grams of apple is a little more than half a medium apple.
How many calories are in 100g of green apples?
52Other common serving sizesServing SizeCalories100 g521 small (2-1/2" dia)551 cup sliced571 cup quartered or chopped655 more rows•May 10, 2020
How many carbs are in 100 grams of Gala apples?
NutritionTypical Values100g containsA typical apple (133g) containsEnergy225.50kJ (53.30kcal)299.92kJ (70.89kcal)Fat.10g.13gSaturates.01g.01gCarbohydrate11.80g15.69g4 more rows
How many calories should I eat a day?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.
How many calories are in a 100g Honeycrisp apple?
52 kilocaloriesA medium-sized Honeycrisp apple contains 95 calories, and the following nutrition for a 100-gram (g) serving: Energy: 52 kilocalories. Protein: less than 1 g.
What vegetable is highest in calories?
Mentioned below is the list of some of the most caloric vegetables.Peas - Peas contain 67 kilocalories (calories) per 100 grams which is around 200 grams with their shells. ... Parsnip - Parsnip contain 58 kilocalories (calories) per 100 grams. ... Kale - Kale contain 54 kilocalories (calories) per 100 grams.More items...•
How much KCAL does an apple have?
One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber.
How many grams is an apple?
One medium 7-ounce (200-grams) apple offers the following nutrients ( 3 ): Calories: 104.
How many calories in 1, 2, 3 or 5 apples?
As I wrote before medium size apple (220 g) have 114 calories. It is easy to count that two apples have about 228 calories and three apples have about 342 calories. In table below you can also see calories amount for four and five apples.
Protein in apple
Apples have 0.26 g protein per 100g. When you multiplay this value with weight of medium size apple (220 g) you can see that you will get about 0.6 g of protein.
Carbs in apples
Apples have 13.81 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size apple (220 g) has about 30.4 g of carbs.
What are the nutritional ingredients in a 100 Grams? How many calories in 100 Grams?
What are the nutritional ingredients in a 100 Grams? How many calories in 100 Grams?
Apples - 100 grams Standard Serving Sizes
A 100 Grams of Apples contains about 52 Calories per serving. It also contains about 2 calories that come from fat.
How many calories in 1, 2, 3 or 5 gala apples?
As I wrote before medium size gala apple (182 g) have 104 calories. It is easy to count that two gala apples have about 208 calories and three gala apples have about 312 calories. In table below you can also see calories amount for four and five gala apples.
Protein in gala apple
Gala apples have 0.25 g protein per 100g. When you multiplay this value with weight of medium size gala apple (182 g) you can see that you will get about 0.5 g of protein.
Carbs in gala apples
Gala apples have 13.68 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size gala apple (182 g) has about 24.9 g of carbs.
1. Banana
Bananas have a very high nutritional value, and they stand out due to their composition, as it produces a satiating effect and helps to eliminate liquids. Apart from being made up of 74% water, it contains high amounts of carbohydrates, up to 20%.
2. Apple
It is a very versatile fruit that we can have in many different ways, raw or cooked, in sweet dished or even salty ones. If we eat apples with their skin, we can help burn fats due to their ursolic acid content.
3. Avocado
Avocado is one of the fruits with more calories, together with coconut. But, although it is a fruit with high caloric content, we should not get obsessed with this information. Avocado is healthy because it has a large number of good unsaturated fats.
4. Watermelon
Watermelon is a fascinating fruit, because, despite its great properties, it is deficient in calories. Most of it is water, but also has high amounts of lycopene, a substance with antioxidant properties, typical of tomatoes, hence its red color.
5. Melon
After the watermelon, this is the fruit with higher water content, so it is a diuretic fruit that will help us not to retain unnecessary liquids. It is a refreshing, sweet-tasting and easy to digest fruit. It contains high levels of fiber, so it is recommended for regulating intestinal function and is perfect for weight control diets.
6. Orange
The orange is the fruit that contains higher levels of vitamin C. It is a very healthy fruit, because, besides its relatively low amount of calories, it has a lot of fiber and antioxidants.
7. Strawberries
Like the rest of red fruits, they are characterized by a great nutritional density; this means it provides a lot of nutrients per each calorie. In addition, their level of sugar is very low.