- lb (454g )
- Calories from Fat 588. Calories 1220.
- 100% Total Fat 65g.
- 160% Saturated Fat 32g.
- 73% Cholesterol 218mg.
- 112% Sodium 2681mg.
- 29% Potassium 1012mg.
- 30% Total Carbohydrates 89g.
How many calories are in 1 regular hamburger?
The favorite choice for the term “Hamburgers” is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 27 grams of carbohydrate. How many calories in one hamburger patty? A hamburger with a single regular patty and condiments contains about 255 calories. Opt for a large patty and the calorie count goes up to 438.
How many carbs in a hamburger?
Total carbs in a 1 lb Ground Beef Hamburger is 0 (g), 0% of daily value. Sugar in a 1 lb Ground Beef Hamburger is about 0 g and the amount of protein in a 1 lb Ground Beef Hamburger is approximately 77.61 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 lb Ground Beef Hamburger .
Is 100 calories 1 pound?
Some estimates show that there's somewhere between 3,436 to 3,752 calories in one pound of fat, reported Healthline. And as you lose weight, you might need to decrease calories further if you experience a weight loss plateau. So how should you lose weight?
How many calories is in 1 pound?
pounds More information from the unit converter How many calories in 1 pounds? The answer is 3500. We assume you are converting between calorie [burned] and pound. You can view more details on each measurement unit: calories or pounds The SI base unit for mass is the kilogram.
How many calories are in a 1 pound beef burger?
There are 1134 calories in 1 pound of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)....Other common serving sizes.Serving SizeCalories1 lb11344 more rows•Feb 4, 2008
How many calories are in a pound of cooked hamburger?
1 lb of grain finished hamburger meat (70% lean) contains about 1250 calories.Aug 20, 2019
How much protein is in a pound of cooked hamburger?
Beef, ground, 80% lean meat / 20% fat, raw, 1 lbProtein (g)77.88Niacin (mg)19.17Pantothenic acid (mg)2.28Vitamin B-6 (mg)1.47Folate, total (mcg)31.7534 more rows
How many calories are in one pound of lean ground beef?
There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat).Feb 4, 2008
How many calories are in a 1/3 pound hamburger?
H-E-B Ground Sirloin 1/3 lb Beef Patties 90% LeanCalories270Calories from Fat140
How many calories is a 1/2 pound hamburger patty?
There are 567 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).Feb 4, 2008
How much protein should I eat a day?
According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams.
How much protein is in half a cup of cooked ground beef?
Foods related to ground beef, cooked Ground beef, cooked contains 325 calories per 125 g serving. This serving contains 21 g of fat, 32 g of protein and 0 g of carbohydrate.
How many calories are in a pound of 80% ground beef?
1152 caloriesThere are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.Feb 4, 2008
How many calories are in a 4 ounce 80/20 hamburger?
There are 284 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat)....Other common serving sizes.Serving SizeCalories1 serving ( 4 oz )2871 lb11523 more rows•Feb 4, 2008
How many calories is one pound?
Past research has shown that there are roughly 3,500 calories in 1 lb of body fat. This has led many people to believe that if they want to lose 1 lb of body weight, they just need a reduction of 3,500 calories. For example, this would mean losing 500 calories each day to lose 1 lb of body fat in a week.May 14, 2019
How many calories are in a 85 15 pound hamburger?
There are 1052 calories in 1 pound of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled).Feb 4, 2008
How many calories in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 1279 Calories per serving.
How many carbs in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 0g of carbohydrates
How much saturated fat is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains 42.46g of saturated fat
How much polyunsaturated fat is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains 4.31 g of polyunsaturated fat
How much monounsaturated Fat is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 46g of monosaturated fat
How much cholesterol is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 358mg of cholesterol
How much sodium is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 308mg of sodium
How much potassium is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 0mg of potassium
How much dietary fiber is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 0g of dietary fiber
How much sugars is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger has 0g of sugars
What is the average glycemic load?
A typical target for total Estimated Glycemic Load is 100 or less per day. If you have diabetes or metabolic syndrome, you might want to aim a little lower. If you are not overweight and are physically active, a little higher is acceptable.
Which side of the map is more calorie dense?
If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map. Foods that are close to the bottom edge are more calorie-dense.