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Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 oz | 42 |
| 100 g | 149 |
| 1 patty, 4 oz | 170 |
| 1 lb | 676 |
How many pounds of ground turkey come in a package?
1. GROUND TURKEY ENCHILADAS Cook ground turkey in skillet until no longer ... drained spinach and 1 cup of salsa to... 2. GROUND TURKEY CHILI Place oil in a large ... tender. Add the ground turkey and stir, when slightly cooked ... with... 3. GROUND TURKEY GOULASH Place cooked ground turkey (or 1 ...
How many calories are in ground turkey per pound?
08/02/2022 · For instance, if your recipe calls for two pounds of ground beef, you can substitute one pound of regular ground turkey and one pound of ground breast meat. What temperature should ground turkey be cooked to? 165°F CONSUMER COOKING TEMPERATURE CHART for MEATS and EGGS Ground chicken and turkey 165°F Whole chicken, turkey, duck and goose …
What can I make with 1 pound of ground turkey?
11/12/2021 · If you like using ground turkey as a beef alternative, you’ll get 124 grams of protein from 1 pound of cooked ground turkey meat Turkey as food Turkey meat, commonly referred to as just turkey, is the meat from turkeys, typically domesticated turkeys.
Is ground turkey high in fat or protein?
08/02/2022 · How many pounds is Butterball ground turkey? (1) Butterball All Natural Ground Turkey, 4 lbs., OR Farm to Family Ground Turkey, 2.5 lbs.All Natural. Model Number 22655715719 Gluten-Free Yes Ingredients Ground Turkey, Natural Flavors. Kosher No Number of Pounds in Package 4 lbs. Is ground turkey healthier than beef? Ounce for ounce, ground turkey has …
How much protein is in a pound of lean ground turkey?
Protein in Turkey If you like using ground turkey as a beef alternative, you'll get 124 grams of protein from 1 pound of cooked ground turkey meat.
How many calories are in a 1 pound turkey burger?
Choose a Burger - Turkey - 1 lb, The CounterNutrition FactsFor a Serving Size of 1 ServingHow many calories are in Turkey - 1 lb.? Amount of calories in Turkey - 1 lb.: Calories 1120Calories from Fat 657 (58.7%)% Daily Value *How much fat is in Turkey - 1 lb.? Amount of fat in Turkey - 1 lb.: Total Fat 73g-11 more rows
What is one serving ground turkey?
According to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar.
How many calories are in 4 oz of cooked ground turkey?
There are 266 calories in 4 ounces of Ground Turkey (Cooked).04-Feb-2008
How many calories are in 1 lb of lean ground turkey?
There are 676 calories in 1 pound of Ground Turkey.04-Feb-2008
How many calories are in a pound of ground turkey?
1066 caloriesThere are 1066 calories in 1 pound of Ground Turkey (Cooked)....Other common serving sizes.Serving SizeCalories1 lb10664 more rows•04-Feb-2008
How many pounds is Butterball ground turkey?
(1) Butterball All Natural Ground Turkey, 4 lbs., OR Farm to Family Ground Turkey, 2.5 lbs....All Natural.Model Number22655715719Gluten-FreeYesIngredientsGround Turkey, Natural Flavors.KosherNoNumber of Pounds in Package4 lbs.19 more rows
Is ground turkey healthier than chicken breast?
Overall, turkey contains fewer calories and moderately more protein than chicken, except for the chicken breast, which has more protein per serving size of 3 ounces. Turkey also has less cholesterol, less sodium and more iron.14-Jan-2020
Does ground turkey taste like hamburger?
Is there a taste difference? Given that they are two different types of meat, yes, there are taste differences. While you can substitute out ground turkey for ground beef in some meals, be warned: The taste won't be the same. Because ground beef typically has more fat content, the meat will be softer and juicier.17-Jul-2019
How do I measure 3 oz of ground turkey?
Two servings, or 6 oz., of lean meat (poultry, fish, shellfish, beef) should be a part of a daily diet. Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
How many calories are in 4 oz of ground turkey meat?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in 5 oz of cooked ground turkey?
333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008
1. Avocado & Turkey Stuffed Sweet Potato (One of our favs!)
This meal is on regular rotation in our house. It uses staple party items and spices and comes together in one skillet. You can prep the sweet potatoes in advance as well to makes this a 30 minute (or less!) meal. Talk about a quick ground turkey recipe!
2. Easy Shell Pasta with Ground Turkey
Can’t decide what to make with ground turkey this week? This ground turkey pasta with creamy tomato sauce will have you begging for seconds! This recipe is the most popular quick ground turkey recipe on Kroll’s Korner!
3. Ground Turkey Lettuce Wraps
Turkey Taco Lettuce Wraps are an easy, hassle-free, meal that’s rich in nutrients and low in carbohydrates.
4. Spicy Zucchini Taco Boats
These stuffed spicy zucchini boats are filled with a ground turkey mixture, then topped with plenty of cheese and baked to perfection!
5. Turkey Swedish Meatballs
Ground turkey Swedish meatballs for weeknight dinner to the rescue! Swedish meatballs are delicious over brown rice or your favorite pasta.
6. Ground Turkey Sweet Potato Sliders
Sweet Potato Turkey Burger Sliders use sweet potato as the “buns” which will revolutionize the way you make turkey burger sliders!
8. Sriracha Ground Turkey Meatballs
Sriracha Teriyaki Ground Turkey Meatballs…such an easy & delicious recipe!! Whip these bad boys up with rice & broccoli for an easy weeknight dinner!
5 Snapshot Recipes That Start with Ground Turkey
The turkey: Ground turkey is sold in a handful of different forms, from ground breasts to ground dark meat to pre-seasoned varieties. The most common variety is simply labeled “ground turkey” and is what is called for in these recipes.
Baked Ziti with Spicy Ground Turkey
Heat oven to 350ºF. Bring a large pot of heavily salted water to a boil. Heat 1 tablespoon olive oil in a large oven-safe skillet over medium heat until shimmering. Add 1 pound ground turkey and cook until cooked through and browned, 4 to 6 minutes.
Salsa Verde Turkey Enchiladas
Heat oven to 350ºF. Heat 1 tablespoon olive oil in a large skillet over medium heat until shimmering. Add 1 pound ground turkey and cook until cooked through and browned, 4 to 6 minutes.
Garlic and Ginger Turkey Lettuce Wraps
Heat 1 tablespoon toasted sesame oil in a large skillet over medium heat until shimmering. Add 2 cloves minced garlic and 2 tablespoons peeled and minced fresh ginger and cook until fragrant, 2 to 3 minutes. Add 1 pound ground turkey and cook until cooked through and browned, 4 to 6 minutes.
Turkey Burrito Bowls with Cilantro Lime Rice
Bring 2 cups water to a boil in a medium saucepan over medium heat. Add 1 cup short-grain white rice. Return to a simmer, reduce heat to low, and cover. Cook until rice has absorbed all of the water, 16 to 18 minutes. Remove from heat, uncover, fluff rice with a fork, and stir in the juice of 1 medium lime and 2 tablespoons chopped fresh cilantro.
Turkey Swedish Meatballs
Place 1 pound ground turkey, 1 large egg, 3/4 cup plain breadcrumbs, 1/2 teaspoon kosher salt, and 1 grated medium shallot in a large bowl. Use your hands to gently work everything together into a homogenous mixture. Scoop meatballs into 2 tablespoon-sized portions and roll into balls.
Serving Size 1 lb
Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 lb has a total of 679.5 calories with 37.78 grams of fat. The serving size is equivalent to 453 grams of food and contains 340.02 calories from fat.
Nutritional Value and Analysis
Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 lb has a total of 679.5 calories with 37.78 grams of fat. The serving size is equivalent to 453 grams of food and contains 340.02 calories from fat.