| Food | Serving | Serving | Calories | Kilojoule |
| American Cheese | 1 slice (21 g) | 1 oz. (28 g) | 148 cal | 622 kJ |
| Applewood | 1 slice (20 g) | 1 oz. (28 g) | 410 cal | 1722 kJ |
| Asiago Cheese | 1 oz. (28.35 g) | 1 oz. (28 g) | 392 cal | 1646 kJ |
| Babybel | 1 piece (21 g) | 1 oz. (28 g) | 333 cal | 1399 kJ |
Full Answer
What is the nutritional value of cheese?
Nutritional Value of Cheese. Cheese contains many nutrients, including vitamins such as vitamin C, vitamin B6, vitamin B12, vitamin A, vitamin D, vitamin E and vitamin K. Other vitamins such as thiamin, riboflavin, niacin are also found in different types of cheese.
How many calories is in 1 ounce of cheddar cheese?
Calories In 1 Oz Cheddar Cheese. 110 Calories in 1 serving. Note: This is a user-entered ...
How many calories are in 1 cup of shredded Colby cheese?
There are 445 calories in 1 cup of shredded Colby Cheese. Calorie breakdown: 73% fat, 3% carbs, 24% protein.
How many calories in 1 serving macaroni and cheese?
There are 250 calories in 1 serving, 1/3 package (2.5 oz) of Macaroni & Cheese (Kraft) ...
How many calories are in 1 ounce of shredded cheese?
114There are 114 calories in 1 ounce of Cheddar Cheese....Other common serving sizes.Serving SizeCalories1 slice (1 oz)1131 oz114100 g4031 cup shredded4554 more rows•Feb 4, 2008
How many calories are in 1 ounce of sharp Cheddar Cheese?
Region: USServingIngredientCalories28.35 gcheddar cheese115Jun 6, 2019
What size is 1 ounce of Cheddar Cheese?
How do you measure an ounce of cheese? For semi-hard or hard varieties of cheese, an ounce is roughly the size of two dice-sized cubes.
What is 1 oz sliced cheese?
Cheese, cheddar - 1 slice (1 oz)
What is 1 oz Cheddar Cheese?
Cheese, cheddar, 1 ozProtein (g)7.06Total lipid (fat) (g)9.4Carbohydrate, by difference (g)0.36Energy (kcal)114.25Sugars, total (g)0.1535 more rows
How many calories are in 1/2 oz of Cheddar Cheese?
There are 171 calories in 1 1/2 ounces of Cheddar Cheese.
What size is 1 ounce of cheese?
If you need to be able to visualize how much an ounce is then use your thumb. For example, a 1 ounce serving of cheese is about the same size as your outstretched thumb.
What is 1 oz serving size?
Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving. Snacking can add up. Remember, 1 handful equals 1 oz.
How much shredded cheese is 3oz?
1 cup(When measuring hard cheeses such as Parmesan or Romano, the weight is slightly less in that 3 ounces will yield 1 cup shredded.)
What is one oz of cheese look like?
One ounce of cheese as about the size of a pair of dice, so one serving (1½ oz) is about three to four dice. Cheese is a good source of calcium, protein, vitamin D, potassium, and other necessary nutrients, but it can also be high in fat, sodium, and calories.
How many calories are in a slice of deli American cheese?
70 caloriesPasteurized process American cheese with added calcium. Per Slice: 70 calories; 3.5 g sat fat (18% DV); 310 mg sodium (13% DV); 0 g total sugars.
How much does 1 slice of cheese weigh?
Serving size 1 slice (19g).
How many calories in 1 oz cheddar cheese?
1 oz cheddar cheese contains about 114 Calories per serving.
How many carbs in 1 oz cheddar cheese?
1 oz cheddar cheese contains about 0.36g of carbohydrates
How much saturated fat is in 1 oz cheddar cheese?
1 oz cheddar cheese contains 5.98g of saturated fat
How much polyunsaturated fat is in 1 oz cheddar cheese?
1 oz cheddar cheese contains 0.27 g of polyunsaturated fat
How much monounsaturated Fat is in 1 oz cheddar cheese?
1 oz cheddar cheese contains about 2.66g of monosaturated fat
How much cholesterol is in 1 oz cheddar cheese?
1 oz cheddar cheese contains about 30mg of cholesterol
How much sodium is in 1 oz cheddar cheese?
1 oz cheddar cheese contains about 176mg of sodium
How much potassium is in 1 oz cheddar cheese?
1 oz cheddar cheese contains about 0mg of potassium
How much dietary fiber is in 1 oz cheddar cheese?
1 oz cheddar cheese contains about 0g of dietary fiber
How much sugars is in 1 oz cheddar cheese?
1 oz cheddar cheese has 0.15g of sugars
Is cheese a protein?
Cheese Calories. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. The ratio of fat to protein depends on the type of cheese, the animal from which the milk was derived, ...
Is Parmesan cheese calorie dense?
In general, a ripened cheese such as Parmesan is more calorie dense than a fresh variety like cottage cheese. Processed products like American cheese contain a mix of milk fats, whey, cheese cultures, food coloring, and chemical emulsifiers; these are easily spotted by the long list of ingredients in the nutrition facts.
How many calories are in a slice of cheddar cheese?
Cheddar. According to CalorieKing.com, a 1-oz -- or 1 slice -- serving of cheddar cheese contains around 113 calories. In addition, this serving size has 9.3 grams of fat, 5.9 of those grams being saturated.
How much fat is in a serving of mozzarella cheese?
This serving also contains 2.9 grams of saturated fat and 4.5 grams total fat. Although a lower-calorie cheese, beware of pizza and salads piled high with mozzarella, as the calories and fat can quickly add up.
How much saturated fat is in a provolone sandwich?
A couple slices added to your sandwich adds a significant amount of both calories and fat. There are 4.8 grams of saturated fat in this serving size of provolone, contributing to a total fat of 7.4 grams. 00:00. 00:04 09:20. GO LIVE.
What are the nutritional ingredients in a 1 Oz Cheddar Cheese? How many calories in 1 Oz Cheddar Cheese?
What are the nutritional ingredients in a 1 Oz Cheddar Cheese? How many calories in 1 Oz Cheddar Cheese?
Cheddar Cheese - 1 oz cheddar cheese
A 1 Oz Cheddar Cheese of Cheddar Cheese contains about 114 Calories per serving. It also contains about 85 calories that come from fat.
1. Feta Cheese – 75 Calories per Ounce
Feta cheese packs a lot of flavor, protein (4 grams), and calcium into a 1-ounce serving.
2. Parmesan Cheese – 119 Calories per Ounce
A 1-ounce serving of parmesan cheese has 119 calories, 8.1 grams of protein, 24% of your daily calcium, and 7.9 grams of fat.
3. Swiss Cheese – 110 Calories per Ounce
If you are searching for a low calorie, mild-tasting cheese, then go ahead and enjoy a slice of Swiss cheese.
4. Part-Skim Mozzarella – 72 Calories Per Ounce
Part skim mozzarella cheese is great if you want to enjoy a cheese that is low in fat and high in protein.
5. Ricotta Cheese – 39 Calories Per Ounce
Ricotta is a nice, creamy Italian cheese that contains healthy essential amino acids too.
6. Blue Cheese – 100 Calories Per Ounce
Blue cheese packs a lot of flavor into just a little crumble of cheese.
1. Mozzarella Cheese
If you don’t like the taste of part-skim mozzarella cheese, go ahead and enjoy mozzarella cheese.