Receiving Helpdesk

1 ounce in grams

by Miss Kaitlin Hoeger I Published 3 years ago Updated 3 years ago

What is an ounce?

Definition: An ounce (symbol: oz) is a unit of mass in the imperial and US customary systems of measurement. The avoirdupois ounce (the common ounce) is defined as exactly 28.349523125 grams and is equivalent to one sixteenth of an avoirdupois pound.

What is the ounce used for?

It is mostly used in the United States for measuring packaged food products, food portions, and postal items, among other things. The ounce is still used in some other countries around the world that have roots in British history and culture.

What is the unit of mass of a gram?

The gram used to be a fundamental unit of mass as part of centimeter-gram-second systems of units up until the widespread adoption of SI, which uses kilograms as the base unit of mass. The gram was later redefined as one thousandth of a kilogram, the SI (meter-kilogram-second system of units) base unit of mass.

What is a gram?

Definition: A gram (symbol: g) is a unit of mass in the International System of Units (SI). The definition of the gram is based on the kilogram, where a gram is one thousandth of a kilogram, the SI base unit of mass. Since 2019, the definition of the kilogram is no longer based on the international prototype, and rather is based on Planck's ...

What is the purpose of the gram?

For example, the gram is typically used to measure non-liquid ingredients used for cooking or groceries. Standards on the nutrition labels of food products often require the relative contents to be stated per 100 grams of the product.

Is the ounce still used?

The ounce is still used in some other countries around the world that have roots in British history and culture. Due to metrication, the United Kingdom (UK) no longer officially uses the ounce. It is however, still used in some settings in the UK, such as restaurants.

How many grams are in an ounce?

Definition of Ounce. The ounce (abbreviation: oz) is a unit of mass with several definitions, the most popularly used being equal to approximately 28 grams. The size of an ounce varies between systems.

How to convert ounces to grams?

How to convert from Ounces to Grams. The conversion factor from Ounces to Grams is 28.349523125. To find out how many Ounces in Grams, multiply by the conversion factor or use the Mass converter above. One Ounces is equivalent to twenty-eight point three five Grams.

What is the meaning of gram?

Definition of Gram. The gram (alternative spelling: gramme; SI unit symbol: g) is a metric system unit of mass. A gram is defined as one one-thousandth of the SI base unit, the kilogram, or 1×10−3 kg, which itself is now defined, not in terms of grams, but as being equal to the mass of a physical prototype of a specific alloy kept locked up ...

Quote of the day..

"A little learning is a dangerous thing; Drink deep, or taste not the Pierian spring. There shallow draughts intoxicate the brain, and drinking largely sobers us again."

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements.

Disclaimer

While every effort is made to ensure the accuracy of the information provided on this website, neither this website nor its authors are responsible for any errors or omissions. Therefore, the contents of this site are not suitable for any use involving risk to health, finances or property.

How much gold is in a 1 oz bar?

Hence, a 1 oz gold bar should therefore contain more than 31.103 grams of gold.

Where did the troy ounce system get its name?

Even though no one can point to a specific year when or a specific place where the troy ounce system was born, its name seems to be taken from an old trade market in France called Troyes.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version1.44sRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[06:38:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[06:38:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[06:38:17] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[06:38:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[06:38:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:38:17] LOG.warning: mt_rand(): Passing null to parameter #2 ($max) of type int is deprecated in ...
  • Booting (13.24ms)
  • Application (1.42s)
  • 1 x Application (99.05%)
    1.42s
    1 x Booting (0.92%)
    13.24ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed1.4s
    • select * from `posts` where `published_at` <= '2025-07-07 06:38:17' and `slug` = '1-ounce-in-grams' and `posts`.`deleted_at` is null limit 1
      2.5ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-07-07 06:38:17
      • 1. 1-ounce-in-grams
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 131137 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      2.92msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 131137
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      1.03ms/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      1.15ms/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      500μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      1.39s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 153 limit 1
      660μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 153
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        7RWPRk2anOLOmpPYjXW22rBBDv25d0hpyGR5On8k
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/1-ounce-in-grams" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /1-ounce-in-grams
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "cookie" => array:1 [ 0 => "_pk_id.64.7c30=8b9d5d112208aa54.1751850494.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6ImZ3bjBIOWZvc2dhZHdVZzdoRXlhQ2c9PSIsInZhbHVlIjoidXVVWUNJVURoaTRycjM2SFo2N3pOajJWTEhYQ0orcGlFVmhhc3hKb2xjUmNKZGprdlZtZTR2WER2MGI5M1kxSmVYRGt0cnNTSm9tOThHL2hZRGMvYXl5RUR6TVlHRW1GVm9WM0NFSkZPQUI1ZENuUEo4WDRZZFIwMU9oeVdXSUYiLCJtYWMiOiI4MjFiZmNmNGVlODA4NmExNmZjZTg0Nzc2NmRkOTk3MGE5N2IxMWUzOGYwOTMzZDgzODVkNTQ1NjQ1MTNjNTgwIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6IjI4YlRBZ08yaGhTbEE4RmZ1MklNSUE9PSIsInZhbHVlIjoiaVhjbHc4dWRYdDhGY1Jidis4T3VmTUdwSmJreGFrL3hMUTZtdGJLV2hqTFBiQURRbUxwbTRkaTRzNHRWSDFVbXFlUG9zUUZCM1dKT3RaazI2ZVpTVmNxcklrNHNDMjU3NFdRM3dtci9zQm01dkVQejUxT2tpTGgwZktrSFRxUHciLCJtYWMiOiIwMzg1YzFiYzNiZDY1YmQ4ZDA4NWEwMDI0ZGEyNzU2MmU5YWQ5Y2NmYzE5NGM1MzAwYTYwNTgzOGUwZGMwYTY5IiwidGFnIjoiIn0%3D_pk_id.64.7c30=8b9d5d112208aa54.1751850494.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6ImZ3bjBIOWZvc2dhZHdVZzdoRXlhQ2c9PSIsInZhbHVlIjoidXVVWUNJVURoaTRycjM2SFo2N3pOa" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.144" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cf-ray" => array:1 [ 0 => "95b3732b08a6aca8-ORD" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.144, 172.70.100.161" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:56 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/1-ounce-in-grams" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/1-ounce-in-grams" "REMOTE_PORT" => "37844" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.70.100.161" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_COOKIE" => "_pk_id.64.7c30=8b9d5d112208aa54.1751850494.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6ImZ3bjBIOWZvc2dhZHdVZzdoRXlhQ2c9PSIsInZhbHVlIjoidXVVWUNJVURoaTRycjM2SFo2N3pOajJWTEhYQ0orcGlFVmhhc3hKb2xjUmNKZGprdlZtZTR2WER2MGI5M1kxSmVYRGt0cnNTSm9tOThHL2hZRGMvYXl5RUR6TVlHRW1GVm9WM0NFSkZPQUI1ZENuUEo4WDRZZFIwMU9oeVdXSUYiLCJtYWMiOiI4MjFiZmNmNGVlODA4NmExNmZjZTg0Nzc2NmRkOTk3MGE5N2IxMWUzOGYwOTMzZDgzODVkNTQ1NjQ1MTNjNTgwIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6IjI4YlRBZ08yaGhTbEE4RmZ1MklNSUE9PSIsInZhbHVlIjoiaVhjbHc4dWRYdDhGY1Jidis4T3VmTUdwSmJreGFrL3hMUTZtdGJLV2hqTFBiQURRbUxwbTRkaTRzNHRWSDFVbXFlUG9zUUZCM1dKT3RaazI2ZVpTVmNxcklrNHNDMjU3NFdRM3dtci9zQm01dkVQejUxT2tpTGgwZktrSFRxUHciLCJtYWMiOiIwMzg1YzFiYzNiZDY1YmQ4ZDA4NWEwMDI0ZGEyNzU2MmU5YWQ5Y2NmYzE5NGM1MzAwYTYwNTgzOGUwZGMwYTY5IiwidGFnIjoiIn0%3D_pk_id.64.7c30=8b9d5d112208aa54.1751850494.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6ImZ3bjBIOWZvc2dhZHdVZzdoRXlhQ2c9PSIsInZhbHVlIjoidXVVWUNJVURoaTRycjM2SFo2N3pOa" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.144" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_CF_RAY" => "95b3732b08a6aca8-ORD" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.144, 172.70.100.161" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1751850497.7772 "REQUEST_TIME" => 1751850497 ]
        request_cookies
        0 of 0
        array:4 [ "_pk_id_64_7c30" => null "_pk_ses_64_7c30" => null "XSRF-TOKEN" => "7RWPRk2anOLOmpPYjXW22rBBDv25d0hpyGR5On8k" "askhelpdesk_session" => "8GfbF4U0CAEn36htp8MgGf1kD4oT84FG6zMGyDhq" ]
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Mon, 07 Jul 2025 01:08:17 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlNKRFM3aGx6Q3o2eGhlTC81WFVFVHc9PSIsInZhbHVlIjoienR2TDZJbCs4dVBSN05IYXZCWG9VSURiNmltZ1VLR0FMMURWcENUZk5SUVF2ZitTenJlcVRHZTQzMk5DdFBDNnBQaVJHc0U3STlBS3p2NCt2bmVSS1ZhZVo3czY3ZGxLTmQvNWhlV09VZHFBaFNkNTQ3UE9jYzlQTDZmWE0vOEsiLCJtYWMiOiI3NzQ4NmQ5MDU5NTU1N2EyNTZiZGJlYTlkZjVkNDk0MWMzMDE0YmQzNWU0ZDBmMTQ3Yjc3MDg5ZWY3N2E0ZjBiIiwidGFnIjoiIn0%3D; expires=Mon, 07-Jul-2025 03:08:19 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IlNKRFM3aGx6Q3o2eGhlTC81WFVFVHc9PSIsInZhbHVlIjoienR2TDZJbCs4dVBSN05IYXZCWG9VSURiNmltZ1VLR0FMMURWcENUZk5SUVF2ZitTenJlcVRHZTQzMk5DdFBDNnBQaVJHc" 1 => "askhelpdesk_session=eyJpdiI6IlVjczBUTy9jdG8yWkg3ZzhXY2xlTEE9PSIsInZhbHVlIjoiRm1Nc0NKb3RlY3dUa1F0cWNMRGhKY1lobGNheEYvSGdWR1pIYXFnYlRTRnZZQ1NZUXordmhTRXVTMDh3aUoyVzFUUnQ2TURtaVVuSkhPTUdPUW9ZRVJDb3dEQWZvTWxONVpORXBycFl0SkpFVnVOUTI2SjVSUnhoTkFrRWlQZ0UiLCJtYWMiOiI0MjU0MzRjMmU4YTg3MGNlNWZkZjlhNWE5MmFhMDJjZGQzZDEwN2ZkYzcxOTUzM2VkOWY4MzI1ODUwODJhYjQ0IiwidGFnIjoiIn0%3D; expires=Mon, 07-Jul-2025 03:08:19 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6IlVjczBUTy9jdG8yWkg3ZzhXY2xlTEE9PSIsInZhbHVlIjoiRm1Nc0NKb3RlY3dUa1F0cWNMRGhKY1lobGNheEYvSGdWR1pIYXFnYlRTRnZZQ1NZUXordmhTRXVTMDh3aUoy" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlNKRFM3aGx6Q3o2eGhlTC81WFVFVHc9PSIsInZhbHVlIjoienR2TDZJbCs4dVBSN05IYXZCWG9VSURiNmltZ1VLR0FMMURWcENUZk5SUVF2ZitTenJlcVRHZTQzMk5DdFBDNnBQaVJHc0U3STlBS3p2NCt2bmVSS1ZhZVo3czY3ZGxLTmQvNWhlV09VZHFBaFNkNTQ3UE9jYzlQTDZmWE0vOEsiLCJtYWMiOiI3NzQ4NmQ5MDU5NTU1N2EyNTZiZGJlYTlkZjVkNDk0MWMzMDE0YmQzNWU0ZDBmMTQ3Yjc3MDg5ZWY3N2E0ZjBiIiwidGFnIjoiIn0%3D; expires=Mon, 07-Jul-2025 03:08:19 GMT; path=/XSRF-TOKEN=eyJpdiI6IlNKRFM3aGx6Q3o2eGhlTC81WFVFVHc9PSIsInZhbHVlIjoienR2TDZJbCs4dVBSN05IYXZCWG9VSURiNmltZ1VLR0FMMURWcENUZk5SUVF2ZitTenJlcVRHZTQzMk5DdFBDNnBQaVJHc" 1 => "askhelpdesk_session=eyJpdiI6IlVjczBUTy9jdG8yWkg3ZzhXY2xlTEE9PSIsInZhbHVlIjoiRm1Nc0NKb3RlY3dUa1F0cWNMRGhKY1lobGNheEYvSGdWR1pIYXFnYlRTRnZZQ1NZUXordmhTRXVTMDh3aUoyVzFUUnQ2TURtaVVuSkhPTUdPUW9ZRVJDb3dEQWZvTWxONVpORXBycFl0SkpFVnVOUTI2SjVSUnhoTkFrRWlQZ0UiLCJtYWMiOiI0MjU0MzRjMmU4YTg3MGNlNWZkZjlhNWE5MmFhMDJjZGQzZDEwN2ZkYzcxOTUzM2VkOWY4MzI1ODUwODJhYjQ0IiwidGFnIjoiIn0%3D; expires=Mon, 07-Jul-2025 03:08:19 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6IlVjczBUTy9jdG8yWkg3ZzhXY2xlTEE9PSIsInZhbHVlIjoiRm1Nc0NKb3RlY3dUa1F0cWNMRGhKY1lobGNheEYvSGdWR1pIYXFnYlRTRnZZQ1NZUXordmhTRXVTMDh3aUoy" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "7RWPRk2anOLOmpPYjXW22rBBDv25d0hpyGR5On8k" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/1-ounce-in-grams" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]