How many calories in an extra large apple?
Although different apples will have different calorie content, an average extra large apple contains about 130 calories. The vast majority of the calories in an apple come from carbohydrates. In the 130 calories from an extra-large apple, 124 come from carbs.
How many calories in an apple of apples?
A 1 Large Apple of Apples contains about 110 Calories per serving. It also contains about 3 calories that come from fat.
How many grams of fat are in a large apple?
The total fat content of (1 Large Serving) 1 large apple is 0.36 g. Within the fat content, a 1 large apple contains 0.06 g of saturated fat, 0 g of trans fat, 0.11 g of polyunsaturated fat and 0.02 g of monounsaturated fat.
How many grams of cholesterol in a large apple?
Within the fat content, a 1 large apple contains 0.06 g of saturated fat, 0 g of trans fat, 0.11 g of polyunsaturated fat and 0.02 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Large Serving) 1 large apple is 0 mg.
How many calories are in an apple?
Although different apples will have different calorie content, an average extra large apple contains about 130 calories.
Who is the author of The Calories in an Extra Large Apple?
The Calories in an Extra Large Apple. By Jake Wayne. ABOUT THE AUTHOR. Jake Wayne. Jake Wayne has written professionally for more than 12 years, including assignments in business writing, national magazines and book-length projects. He has a psychology degree from the University of Oregon and black belts in three martial arts.
Which has more calories, sweeter or tarter?
Sweeter breeds of apples contain more calories, while tarter apples contain less. Apples that grown naturally large tend to have fewer calories than an apple of the same size from a breed that is typically smaller. Advertisement.
Is apple better than candy?
Although apples are nutritious, and in all ways better than candy or potato chips, "Eat, Drink and Be Healthy," author Walter Willett warns that apples and other fruits are high in calories.
How many calories are in an apple?
Your Daily Values may be higher or lower depending on your calorie needs. In a 1 large apple ( (1 Large Serving) ) there are about 110 calories out of which 3 calories come from fat. The total fat content of (1 Large Serving) 1 large apple is 0.36 g.
How many grams of fat are in an apple?
Within the fat content, a 1 large apple contains 0.06 g of saturated fat, 0 g of trans fat, 0.11 g of polyunsaturated fat and 0.02 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Large Serving) 1 large apple is 0 mg.
How much fiber is in an apple?
A (1 Large Serving) 1 large apple contains about 5.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
What are the nutritional ingredients in a 1 Large Apple? How many calories in 1 Large Apple?
What are the nutritional ingredients in a 1 Large Apple? How many calories in 1 Large Apple?
How much sodium is in an apple?
A single (1 Large Serving) 1 large apple contains about 2 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
What vitamins are in apples?
Apples contain B vitamins to keep skin healthy and boron and phloridzin to maintain healthy bones.
Why are apples good for you?
Apples help to maintain healthy digestion. They help you feel fuller without weighing you down!
Do apples have fiber?
Apples contain over 20% of your daily fiber needs! Eating a diet with plenty of fiber can help keep your digestive system regular, lower blood cholesterol, and control blood sugar levels.