Nutrition Facts
| Calories 160 | (669 kJ) | (669 kJ) |
| Total Fat | 7 g | 11% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g |
Full Answer
How many carbs are in Eggo homestyle waffles?
There are 195 calories in a 2 waffles (70.000g) serving size of KELLOGG'S, EGGO, Waffles, Homestyle. The calorie breakdown is 34% fat, 57% carbs, and 9% protein. Start Your Free Trial
How many calories are in an ego waffle?
Zinc 0.0 %. Lf Ego Waffle, 1 Waffle (1 serving) Calories: 60, Fat: 0g, Carbs: 21g, Protein: 0g. Show full nutrition information.
Did Eggo discontinue gluten free waffles?
“We unfortunately are discontinuing Kellogg’s Rice Krispies Gluten-Free cereal due to disappointing sales. However, for consumers who are looking for gluten-free options, we’ll continue to offer a variety of foods, including Special K Gluten Free cereal, Eggo Gluten Free waffles, Special K Shakes and Popcorn Chips.
How many calories does One Waffle have in it?
There are different kinds of waffles available in the market and the calorie content in each of these waffles differs from the other. One cup of plain waffle contains around 132 calories out of which around 36 calories come from fat.
How many calories are in a single Eggo waffle?
162 caloriesNutrition Facts There are 162 calories in a 1 waffle (55.000g) serving size of KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Original. The calorie breakdown is 41% fat, 51% carbs, and 9% protein.
How many calories is an Eggo?
180Nutrition FactsAmount Per ServingCalories180Sodium330 mg14%Total Carbohydrate30 g11%Dietary Fiber<1 g3%19 more rows•Feb 6, 2022
How many calories are in 4 Eggos?
Nutrition FactsCalories 95(397 kJ)Total Fat3.5 g5%Saturated Fat1 g5%Trans Fat0 gCholesterol8 mg3%12 more rows
How many calories does 2 eggos have?
Eggo Homestyle Waffles (2 waffles) contains 30g total carbs, 29g net carbs, 5g fat, 4g protein, and 180 calories.
Are eggos good for weight loss?
Are Eggo Waffles Good For Weight Loss? Eggo waffles are probably not the best choice for weight loss. Eggo waffles are mainly processed carbs, without much fiber, so they're not likely to keep you feeling full and satisfied in a calorie deficit. But like any food, they can be eaten in moderation while dieting.
Are Eggo waffles unhealthy?
Kellogg's Eggo Thick & Fluffy Cinnamon Brown Sugar Waffles These waffles are high in sugar, low in fiber, and low in protein. "Waffles with minimal added sugar are ideal, especially if you plan to add a little sweetener in the form of drizzled pure maple syrup," suggests Moskovitz.
How many calories are in 2 Eggo waffles with butter and syrup?
Breakfast Waffle With Butter And Syrup (1 serving) contains 128g total carbs, 127g net carbs, 14g fat, 5g protein, and 660 calories.
How many grams is 2 Eggo waffles?
70.000gNutrition Facts There are 195 calories in a 2 waffles (70.000g) serving size of KELLOGG'S, EGGO, Waffles, Homestyle.
How many waffles is one serving?
2 wafflesA serving of 2 waffles, each 4 inches by 4 inches, contains 170 to 250 calories. This amount may vary based on ingredients used in your waffle batter, as well as by brand.
How many carbs are in 2 Eggos?
27gEggo Waffles (2 waffles) contains 27g total carbs, 26g net carbs, 7g fat, 4g protein, and 190 calories.
How many calories should I eat in a day?
According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000. However, this depends on their age, size, height, lifestyle, overall health, and activity level.
Are eggos real waffles?
Eggo is a brand of frozen waffles owned by the Kellogg Company, and sold in North America. Several varieties are available, including homestyle, miniature, cherry, blueberry, strawberry, vanilla bliss, brown sugar cinnamon, apple cinnamon, buttermilk, chocolate chip, and Thick & Fluffy.
How many carbs are in eggo waffles?
A serving of Eggo waffles contains 27g of carbohydrates, which is 9 percent of the DV for total carbohydrates. Dietary fiber comprises less than 1g of this total and provides 3 percent of the DV for fiber. A serving of Eggo waffles contains 2g of sugar, which is 4 percent of the DV for sugar. Advertisement.
How much cholesterol is in eggo waffles?
This includes 2g of saturated fat, which is 10 percent of the DV for saturated fat. A serving of Eggo waffles also has 20mg of cholesterol which is 7 percent of the DV for cholesterol.
What are eggo waffles fortified with?
A serving of Eggo waffles has also been fortified with 20 percent of the DV for vitamin A, iron, thiamin, riboflavin, niacin, vitamin B6, vitamin B12 and phosphorus. Advertisement.
What are the ingredients in Eggo waffles?
The primary ingredients of Eggo waffles are enriched wheat flour, vegetable oil, eggs and baking soda. These ingredients are mixed into dough, which is allowed to rise. Eggo waffles are cooked by the manufacturer before they are packaged, so the customer only needs to heat them. One serving of Eggo waffles is two plain Eggo waffles weighing about 1 ...
What degree does Eggo have?
He holds a bachelor's degree with majors in biology and mathematics. You can toast waffles or heat them in an oven. Eggo is a popular brand of frozen waffle made by Kellogg Company since 1953. The name comes from the eggs in the waffles which provide a taste that's distinct from a regular waffle.
Calorie Burn Time
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Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?