Cheese, cheddar, 1 cup, shredded
| Protein (g) | 28.14 |
| Total lipid (fat) (g) | 37.45 |
| Carbohydrate, by difference (g) | 1.45 |
| Energy (kcal) | 455.39 |
| Sugars, total (g) | 0.59 |
| Protein (g) | 28.14 |
|---|---|
| Total lipid (fat) (g) | 37.45 |
| Carbohydrate, by difference (g) | 1.45 |
| Energy (kcal) | 455.39 |
| Sugars, total (g) | 0.59 |
What nutrients are in shredded cheese?
One ounce (28 grams) of whole-milk blue cheese contains ( 1 ):
- Calories: 100
- Protein: 6 grams
- Fat: 8 grams
- Carbs: 1 gram
- Sodium: 380 mg — 16% of the RDI
- Calcium: 33% of the RDI
How do you measure 1 Cup shredded cheese?
There are a few tricks to making grating cheese even easier and with quicker cleanup:
- Use cold cheese. Room temperature cheese will stick to the shredder and your hands.
- If you are shredding a large block of cheese, cut it in half before starting so it doesn't break apart.
- Place the grater over waxed paper to make pouring the cheese into the measuring cup clean and simple.
How many ounces of shredded cheese are in one cup?
When measuring semi-hard cheeses, such as cheddar, Swiss or mozzarella, by weight, it is generally accepted that 4 ounces yields 1 cup shredded cheese, or in answer your question, yes, 8 ounce of shredded cheese will fit into a 2-cup volume measuring cup.
How many calories in one tablespoon of shredded cheese?
There are 37 calories in 1 tablespoon of Grated Dry Cheddar or American Type Cheese. Get full nutrition facts and other common serving sizes of Grated Dry Cheddar or American Type Cheese including 1 oz and 100 g.
How many calories are in one cup of shredded cheese?
There are 561 calories in 1 cup of Grated Cheddar Cheese....Common serving sizes.Serving SizeCalories100 g5291 cup5613 more rows•Aug 21, 2007
What is the nutritional value of shredded cheese?
Shredded cheddar cheese. Per 1/4 Cup: 110 calories; 6 g sat fat (29% DV); 170 mg sodium (7% DV); 0 g total sugars. Contains 0 g lactose per serving. Natural cheese.
How much protein is in a cup of shredded cheese?
Shredded Cheese (1 serving) contains 1g total carbs, 1g net carbs, 8g fat, 6g protein, and 110 calories.
How many calories are in a handful of shredded cheese?
110 CaloriesFat8 gCarbs0 gFiber1 gProtein6 g
How many carbs are in a cup of shredded cheese?
Cheese, cheddar, 1 cup, shreddedProtein (g)28.14Carbohydrate, by difference (g)1.45Energy (kcal)455.39Sugars, total (g)0.59Fiber, total dietary (g)035 more rows
What is one serving shredded cheese?
Here are some examples of a single, “one cup dairy serving”: 1½ oz of hard cheeses—think cheddar, mozzarella, Swiss, and parmesan. ⅓ cup shredded cheese.
How many calories are in 1 cup of shredded Mozzarella Cheese?
341 caloriesThere are 341 calories in 1 cup of shredded Mozzarella Cheese.
How many calories does a 1/2 cup of shredded cheese have?
There are 190 calories in a 1/2 cup of shredded American Cheese. Calorie breakdown: 69% fat, 8% carbs, 22% protein.
How many calories are in 2 cups of shredded Cheddar Cheese?
There are 911 calories in 2 cups of shredded Cheddar Cheese.
How many calories is 1/2 cup of Cheddar Cheese?
228 caloriesThere are 228 calories in a 1/2 cup of shredded Cheddar Cheese.
How many calories are in a quarter cup of shredded cheese?
114 caloriesNutritional Summary: There are 114 calories in a 1/4 cup of shredded Cheddar Cheese. Calorie Breakdown: 74% fat, 1% carbs, 25% prot.
How many calories are in 2 oz of shredded cheese?
There are 229 calories in 2 ounces of Cheddar Cheese. Calorie breakdown: 74% fat, 1% carbs, 25% protein.