Amount Per 1 cup
| Calories - 511 | Calories - 511 | Calories from Fat - 273 |
| Total Fat | Total Fat | 30.33g |
| Saturated | 7.82g | |
| Polyunsaturated | 8.5g | |
| Monounsaturated | 10.28g |
What is the nutritional value of ground turkey?
Turkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
How much fat is in ground turkey?
Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 lb has a total of 679.5 calories with 37.78 grams of fat. The serving size is equivalent to 453 grams of food and contains 340.02 calories from fat. This item is classified as poultry products foods.
How many calories in one cup of turkey meat?
What is my Recommended Daily Intake (RDI)? There are 238 calories in 1 cup of chopped or diced Turkey Meat (Cooked, Roasted). Calorie breakdown: 28% fat, 0% carbs, 72% protein.
How many calories in 4 oz of ground turkey?
According to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar. Can you eat ground turkey everyday? Your body can’ t store protein, so you need to consume it every day.
How many calories is a 1/2 cup of Ground Turkey?
There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories are in 1 cup of turkey burger?
296 caloriesThere are 296 calories in 1 cup of cooked Turkey Burger.
How many calories are in 4 oz of cooked Ground Turkey?
There are 266 calories in 4 ounces of Ground Turkey (Cooked).
How many calories is 8 oz of cooked Ground Turkey?
533 caloriesThere are 533 calories in 8 ounces of Ground Turkey (Cooked).
How many calories is 3/4 cup of ground turkey?
178 caloriesThere are 178 calories in a 3/4 cup of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories are in a cup of cooked ground beef?
339 caloriesThere are 339 calories in 1 cup of cooked Ground Beef. Calorie Breakdown: 62% fat, 0% carbs, 38% prot.
How many calories are in 6 oz of cooked ground turkey?
400 caloriesThere are 400 calories in 6 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 5 oz of cooked ground turkey?
There are 333 calories in 5 ounces of Ground Turkey (Cooked).
What is 1 serving of ground turkey?
four-ounceAccording to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar. However, in that same serving you'll also be getting calcium, iron, and vitamins A and C.
How many calories are in a cup of 93 7 ground turkey?
There are 170 calories in 4 oz (112 g) of Jennie-O Ground Turkey 93/7....Edit this item.Last updated03 Apr 21 06:32 PMSourceFatSecret Platform APIApr 3, 2021
How many calories are in 4 oz of lean ground turkey?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
What does 3 ounces of ground turkey look like?
3 oz portion is similar in size to a deck of cards ▪ 1 oz of cooked meat is similar in size to 3 dice. A 1-inch meatball is about one ounce. 4 oz of raw, lean meat is about 3 ounces after cooking.
What are the nutritional ingredients in a 1 Cup Cooked? How many calories in 1 Cup Cooked?
What are the nutritional ingredients in a 1 Cup Cooked? How many calories in 1 Cup Cooked?
Ground Turkey - 1 cup cooked
A 1 Cup Cooked of Ground Turkey contains about 34.46g Protein per serving.