There are 511 calories (on average) in Ground Turkey - 1 cup (226g). Calories and Common Serving Sizes:
How many calories in a cup of ground turkey?
9 rows · Ground Turkey - 1 cup (226g) = 511 cal.
How many calories are there in lean ground turkey?
156 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 60g. 7 / 67 g left. Sodium 2,208g. 92 / 2,300 g left. Cholesterol 220g. 80 / 300 g left.
How many calories in a 1 Cup cooked serving?
7 rows · Ground Turkey - 1 cup cooked: A 1 Cup Cooked of Ground Turkey contains about 296 ...
How many calories are in a cup of 99 lean Ground Turkey?
With 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.
How many calories is in a 1/2 cup of Ground Turkey?
There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted).04-Feb-2008
How many calories is 3/4 cup of Ground Turkey?
There are 178 calories in a 3/4 cup of chopped or diced Turkey Meat (Cooked, Roasted).04-Feb-2008
How many calories are in 4 oz of lean Ground Turkey?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in a cup of cooked lean ground turkey?
296 caloriesGround Turkey (1 cup, cooked) contains 0g total carbs, 0g net carbs, 16.6g fat, 34.5g protein, and 296 calories.
How many calories is 1/3 cup of ground turkey?
There are 83 calories in a 1/3 cup of diced, cooked Turkey....Other common serving sizes.Serving SizeCalories100 g1871 cup diced, cooked2526 more rows•21-Aug-2007
How many calories is a 1/4 cup of ground turkey?
There are 74 calories in a 1/4 cup of cooked Turkey Burger.10-May-2020
Is ground turkey healthy?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.16-Nov-2020
What is a serving size of cooked ground turkey?
There are 166 calories in a 1 patty (4 oz, raw) (yield after cooking) (82.000g) serving size of Ground turkey, cooked. The calorie breakdown is 46% fat, 0% carbs, and 54% protein.
How many calories are in 5 oz of cooked ground turkey?
333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008
How many calories is 3 oz of cooked ground turkey?
There are 200 calories in 3 ounces of Ground Turkey (Cooked).04-Feb-2008
How do I measure 3 oz of ground turkey?
Two servings, or 6 oz., of lean meat (poultry, fish, shellfish, beef) should be a part of a daily diet. Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
How many calories are in 1 cup of cooked food?
Your Daily Values may be higher or lower depending on your calorie needs. In a 1 cup cooked ( (1 Cup Cooked Serving) ) there are about 296 calories out of which 149 calories come from fat. The total fat content of (1 Cup Cooked Serving) 1 cup cooked is 16.56 g.
How many grams of saturated fat are in 1 cup of cooked oats?
Within the fat content, a 1 cup cooked contains 4.27 g of saturated fat, 0 g of trans fat, 4.07 g of polyunsaturated fat and 6.16 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Cooked Serving) 1 cup cooked is 128 mg.
Is sodium a no sodium item?
Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
How much sodium is in a cup of cooked pasta?
It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Cooked Serving) 1 cup cooked contains about 545 mg of sodium.